Shake and Bake
Workouts
Sunday 8/23/20 @ 10:32 AM
101kj
74rpm
42%
17mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Sunday 5/22/22 @ 4:37 AM
169kj
77rpm
38%
16mph
Wednesday 5/4/22 @ 3:59 PM
✅
274kj
57rpm
57%
19mph
Wednesday 1/6/21 @ 10:41 AM
206kj
83rpm
40%
17mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Saturday 1/2/21 @ 10:29 AM
264kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 12:28 PM
✅
520kj
50rpm
70%
21mph
Sunday 11/29/20 @ 12:0 PM
244kj
83rpm
36%
15mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Friday 6/5/20 @ 7:35 AM
189kj
78rpm
40%
16mph
Sunday 3/1/20 @ 4:38 PM
✅
402kj
74rpm
57%
22mph
Wednesday 2/12/20 @ 8:59 AM
72kj
88rpm
36%
16mph
Thursday 2/13/20 @ 3:11 AM
✅
134kj
79rpm
45%
18mph
Saturday 2/17/18 @ 9:50 AM
201kj
82rpm
40%
17mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Tuesday 1/7/20 @ 9:5 AM
160kj
89rpm
33%
15mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
Sunday 1/5/20 @ 11:16 AM
✅
100kj
91rpm
32%
15mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Workouts
206
kj
Wednesday 1/6/21