Shake and Bake

Workouts

Sunday 3/8/20 @ 10:16 PM
157kj
77rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 3:40 PM
✅
318kj
144rpm
0%
0mph
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:19 PM
✅
330kj
147rpm
0%
0mph
Thursday 1/16/20 @ 8:45 PM
70kj
73rpm
32%
13mph
20 min Beginner Ride
Christine D'Ercole
Saturday 12/7/19 @ 1:7 PM
✅
184kj
131rpm
0%
0mph

Workouts

30 min P!nk Ride
Christine D'Ercole
157 kj
Sunday 3/8/20
✅ 318 kj
Friday 1/10/20
30 min Lady Gaga Ride
Cody Rigsby
101 kj
Monday 1/20/20
✅ 330 kj
Monday 1/20/20
20 min Beginner Ride
Christine D'Ercole
70 kj
Thursday 1/16/20
✅ 184 kj
Saturday 12/7/19