Shake and Bake

Workouts

Sunday 3/8/20 @ 10:16 PM
157kj
77rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:20 PM
170kj
76rpm
39%
15mph
Friday 1/24/20 @ 4:43 PM
78kj
75rpm
38%
15mph
20 min Beginner Ride
Kendall Toole
Thursday 2/6/20 @ 11:13 PM
77kj
71rpm
35%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
157 kj
Sunday 3/8/20
170 kj
Saturday 4/4/20
20 min Beginner Ride
Kendall Toole
78 kj
Friday 1/24/20
77 kj
Thursday 2/6/20