Shake and Bake

Workouts

Saturday 8/22/20 @ 1:2 PM
✅
286kj
74rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 11:49 PM
106kj
82rpm
29%
13mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Friday 5/22/20 @ 1:13 AM
✅
226kj
71rpm
47%
18mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 7:31 PM
132kj
76rpm
35%
14mph
Saturday 5/16/20 @ 3:46 AM
✅
232kj
72rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
Thursday 5/14/20 @ 1:25 AM
✅
203kj
69rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 10:47 PM
188kj
74rpm
41%
16mph
Friday 5/8/20 @ 6:30 PM
✅
381kj
79rpm
39%
16mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:57 PM
188kj
77rpm
31%
13mph
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 286 kj
Saturday 8/22/20
106 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Sunday 11/1/20
136 kj
Sunday 7/19/20
30 min PyeongChang Ride
Robin Arzón
✅ 226 kj
Friday 5/22/20
132 kj
Monday 2/19/18
30 min The Greatest Showman Ride
Robin Arzón
✅ 232 kj
Saturday 5/16/20
123 kj
Saturday 11/17/18
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Thursday 5/14/20
188 kj
Friday 6/28/19
60 min Best of the Decade Ride
Christine D'Ercole
✅ 381 kj
Friday 5/8/20
188 kj
Sunday 12/29/19
30 min Lizzo Ride
Robin Arzón
✅ 225 kj
Wednesday 5/6/20
172 kj
Sunday 8/11/19