Shake and Bake
Workouts
Sunday 1/28/24 @ 7:35 PM
511kj
74rpm
42%
17mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Tuesday 6/15/21 @ 1:40 AM
319kj
82rpm
40%
17mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Thursday 3/18/21 @ 1:2 AM
213kj
85rpm
39%
17mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Friday 5/7/21 @ 11:59 PM
383kj
87rpm
42%
18mph
Thursday 5/6/21 @ 3:33 AM
✅
448kj
77rpm
48%
20mph
Sunday 4/11/21 @ 9:37 PM
162kj
78rpm
46%
18mph
Monday 4/12/21 @ 4:6 AM
✅
184kj
73rpm
49%
19mph
Tuesday 3/9/21 @ 1:30 AM
342kj
84rpm
41%
18mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Thursday 1/21/21 @ 9:20 PM
348kj
81rpm
42%
18mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Friday 10/2/20 @ 2:48 AM
479kj
83rpm
42%
18mph
Thursday 10/1/20 @ 3:30 AM
✅
588kj
78rpm
47%
19mph
Monday 8/31/20 @ 5:51 PM
365kj
81rpm
43%
18mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Sunday 5/3/20 @ 10:7 PM
210kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Workouts
511
kj
Sunday 1/28/24
319
kj
Tuesday 6/15/21
213
kj
Thursday 3/18/21
383
kj
Friday 5/7/21
342
kj
Tuesday 3/9/21
348
kj
Thursday 1/21/21