Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:42 AM
110kj
77rpm
38%
15mph
Friday 3/4/22 @ 11:35 AM
✅
185kj
79rpm
48%
19mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Monday 1/16/23 @ 2:5 PM
✅
633kj
80rpm
48%
20mph
Friday 5/7/21 @ 11:59 PM
383kj
87rpm
42%
18mph
Sunday 12/13/20 @ 12:36 PM
✅
483kj
87rpm
45%
20mph
Thursday 3/18/21 @ 1:2 AM
213kj
85rpm
39%
17mph
Friday 3/5/21 @ 10:13 PM
✅
293kj
88rpm
44%
20mph
Tuesday 1/26/21 @ 2:17 AM
359kj
78rpm
44%
18mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Tuesday 1/5/21 @ 1:29 AM
255kj
76rpm
47%
19mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Sunday 12/20/20 @ 8:52 PM
481kj
81rpm
43%
18mph
Sunday 10/25/20 @ 2:57 PM
✅
639kj
88rpm
46%
20mph
Sunday 7/12/20 @ 10:44 PM
164kj
79rpm
37%
15mph
Thursday 7/16/20 @ 12:18 PM
✅
273kj
89rpm
42%
19mph
Sunday 5/3/20 @ 10:7 PM
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Workouts
383
kj
Friday 5/7/21
213
kj
Thursday 3/18/21
359
kj
Tuesday 1/26/21
266
kj
Tuesday 1/5/21
255
kj
Tuesday 1/5/21
481
kj
Sunday 12/20/20
164
kj
Sunday 7/12/20