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Shake and Bake
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
Workouts
Next Workouts
Sunday 1/28/24 @ 7:35 PM
511
kj
74
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/30/22 @ 10:56 PM
β
793
kj
93
rpm
43
%
20
mph
Wednesday 3/3/21 @ 1:16 AM
347
kj
86
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
Tuesday 1/26/21 @ 2:17 AM
359
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/25/23 @ 5:17 PM
β
579
kj
95
rpm
46
%
22
mph
Tuesday 6/15/21 @ 1:40 AM
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 3/15/21 @ 8:55 PM
β
436
kj
88
rpm
44
%
20
mph
Friday 5/7/21 @ 11:59 PM
383
kj
87
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 12:35 AM
β
447
kj
93
rpm
42
%
20
mph
Thursday 3/18/21 @ 1:2 AM
213
kj
85
rpm
39
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 3:19 PM
β
265
kj
91
rpm
41
%
19
mph
Tuesday 3/9/21 @ 1:30 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:0 PM
β
431
kj
91
rpm
42
%
20
mph
Thursday 1/21/21 @ 9:20 PM
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:0 AM
β
369
kj
89
rpm
40
%
18
mph
Friday 1/15/21 @ 1:28 AM
247
kj
78
rpm
45
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 4:28 PM
β
328
kj
93
rpm
44
%
20
mph
Friday 5/22/20 @ 12:58 PM
β
280
kj
64
rpm
55
%
19
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Wednesday 5/27/20 @ 1:30 AM
267
kj
84
rpm
43
%
19
mph
Next Workouts
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Sunday 1/28/24
β
793
kj
Sunday 1/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 3/3/21
β
541
kj
Thursday 5/4/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
359
kj
Tuesday 1/26/21
β
579
kj
Saturday 2/25/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
319
kj
Tuesday 6/15/21
β
436
kj
Monday 3/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
383
kj
Friday 5/7/21
β
447
kj
Tuesday 5/4/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 3/18/21
β
265
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 3/9/21
β
431
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Thursday 1/21/21
β
369
kj
Thursday 1/21/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
247
kj
Friday 1/15/21
β
328
kj
Thursday 1/14/21
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
β
280
kj
Friday 5/22/20
267
kj
Wednesday 5/27/20
Next Workouts