Shake and Bake

Workouts

Sunday 1/10/21 @ 2:58 PM
226kj
74rpm
45%
18mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 4:29 PM
204kj
78rpm
42%
17mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 10:51 PM
180kj
78rpm
40%
16mph
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 4:37 PM
138kj
72rpm
44%
17mph
Thursday 5/14/20 @ 2:33 PM
232kj
58rpm
53%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/22/20 @ 12:37 AM
218kj
71rpm
45%
17mph
Friday 4/10/20 @ 2:42 PM
217kj
66rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:38 PM
224kj
73rpm
45%
17mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
340kj
77rpm
44%
18mph
Wednesday 2/12/20 @ 6:15 PM
89kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Sunday 12/29/19 @ 3:29 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 1:12 PM
83kj
0rpm
0%
0mph
15 min Climb Ride
Ben Alldis
Saturday 6/1/19 @ 2:24 PM
167kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 4:17 PM
238kj
0rpm
0%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 1/22/19 @ 10:20 PM
416kj
71rpm
50%
19mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 4:55 PM
255kj
71rpm
49%
19mph

Workouts

30 min Miley Cyrus Ride
Jess King
226 kj
Sunday 1/10/21
204 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
271 kj
Saturday 1/2/21
180 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
163 kj
Tuesday 12/8/20
138 kj
Wednesday 12/16/20
30 min Intervals & Arms: Live from Home
Robin Arzón
232 kj
Thursday 5/14/20
218 kj
Friday 5/22/20
30 min Intervals & Arms Ride
Cody Rigsby
217 kj
Friday 4/10/20
224 kj
Tuesday 4/21/20
45 min Together We Ride
Robin Arzón
352 kj
Saturday 3/28/20
340 kj
Saturday 3/28/20
15 min Hip Hop Ride
Kendall Toole
89 kj
Wednesday 2/12/20
kj
Sunday 12/29/19
15 min Climb Ride
Ben Alldis
83 kj
Friday 6/7/19
167 kj
Saturday 6/1/19
45 min Tabata Ride
Robin Arzón
238 kj
Tuesday 4/9/19
416 kj
Tuesday 1/22/19
30 min Get Lifted Ride
Ally Love
165 kj
Tuesday 3/5/19
255 kj
Tuesday 3/5/19