Shake and Bake
Workouts
Monday 1/17/22 @ 10:30 AM
✅
180kj
50rpm
38%
11mph
Monday 3/28/22 @ 1:20 PM
167kj
71rpm
34%
13mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 12:28 AM
335kj
88rpm
35%
16mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Thursday 3/4/21 @ 11:26 PM
148kj
88rpm
27%
13mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Friday 1/24/20 @ 1:28 AM
158kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
Tuesday 10/22/19 @ 12:36 AM
✅
187kj
76rpm
41%
16mph
Sunday 6/24/18 @ 7:21 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 7:37 PM
✅
122kj
86rpm
37%
16mph
Wednesday 8/29/18 @ 6:31 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 9:8 PM
✅
72kj
75rpm
39%
15mph
Wednesday 10/10/18 @ 4:55 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 11:26 PM
✅
233kj
69rpm
40%
15mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 7:43 PM
✅
174kj
76rpm
40%
16mph
Workouts
148
kj
Thursday 3/4/21
177
kj
Friday 10/18/19