Shake and Bake

Workouts

Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Friday 7/31/20 @ 12:45 AM
273kj
81rpm
45%
19mph
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 12/11/19 @ 11:13 PM
146kj
82rpm
47%
19mph

Workouts

30 min Queen Rock Ride
Denis Morton
kj
Thursday 11/8/18
273 kj
Friday 7/31/20
15 min Hip Hop Ride
Robin Arzón
136 kj
Monday 12/16/19
146 kj
Wednesday 12/11/19