Shake and Bake
Workouts
Saturday 12/17/22 @ 7:20 PM
126kj
66rpm
45%
16mph
Sunday 12/18/22 @ 9:53 PM
✅
224kj
73rpm
52%
21mph
Sunday 5/2/21 @ 12:34 PM
573kj
82rpm
42%
18mph
Tuesday 11/2/21 @ 7:50 PM
✅
912kj
78rpm
52%
22mph
Thursday 9/30/21 @ 8:37 AM
54kj
65rpm
38%
14mph
Friday 10/8/21 @ 9:17 PM
✅
193kj
66rpm
52%
19mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Wednesday 9/29/21 @ 1:3 PM
✅
182kj
72rpm
49%
19mph
Wednesday 12/16/20 @ 7:47 PM
77kj
64rpm
36%
13mph
Thursday 12/17/20 @ 2:37 PM
✅
222kj
74rpm
52%
21mph
Sunday 8/30/20 @ 8:27 PM
273kj
65rpm
44%
16mph
Sunday 8/23/20 @ 11:59 AM
✅
642kj
85rpm
52%
23mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Saturday 7/4/20 @ 6:27 PM
✅
543kj
75rpm
54%
21mph
Friday 5/15/20 @ 3:34 PM
252kj
76rpm
47%
18mph
Thursday 5/14/20 @ 9:8 PM
✅
409kj
80rpm
54%
22mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Friday 12/27/19 @ 11:33 PM
212kj
76rpm
43%
17mph
Thursday 6/21/18 @ 5:36 PM
kj
rpm
%
0mph
Monday 3/13/17 @ 1:6 AM
✅
253kj
90rpm
53%
24mph
Workouts
573
kj
Sunday 5/2/21
111
kj
Friday 8/20/21
304
kj
Friday 7/3/20
252
kj
Friday 5/15/20