Shake and Bake
Workouts
Saturday 11/25/23 @ 6:29 PM
104kj
79rpm
36%
15mph
Thursday 11/16/23 @ 12:26 PM
✅
113kj
76rpm
39%
16mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Sunday 4/26/20 @ 6:2 PM
✅
30kj
70rpm
42%
16mph
Friday 5/24/19 @ 2:38 AM
27kj
60rpm
42%
14mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Monday 4/13/20 @ 5:40 PM
✅
80kj
83rpm
42%
18mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Tuesday 3/10/20 @ 10:54 AM
67kj
89rpm
37%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Monday 3/11/19 @ 10:41 AM
✅
232kj
77rpm
44%
18mph
Thursday 1/10/19 @ 6:38 PM
240kj
0rpm
0%
0mph
Thursday 1/10/19 @ 11:30 AM
✅
295kj
70rpm
45%
16mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 7/18/18 @ 10:54 PM
✅
304kj
75rpm
43%
17mph
Workouts
104
kj
Saturday 11/25/23