Shake and Bake
Workouts
Monday 11/30/20 @ 3:36 PM
153kj
57rpm
45%
14mph
Saturday 12/5/20 @ 3:1 PM
✅
272kj
73rpm
48%
19mph
Thursday 5/14/20 @ 2:33 PM
232kj
58rpm
53%
17mph
Saturday 5/16/20 @ 1:46 PM
✅
283kj
71rpm
50%
19mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Monday 5/11/20 @ 2:0 PM
✅
177kj
85rpm
43%
19mph
Tuesday 3/31/20 @ 5:54 PM
160kj
76rpm
46%
18mph
Sunday 5/10/20 @ 2:13 PM
✅
221kj
84rpm
48%
20mph
Tuesday 3/24/20 @ 7:18 PM
148kj
74rpm
44%
17mph
Friday 3/20/20 @ 12:44 PM
✅
194kj
78rpm
48%
20mph
Friday 6/7/19 @ 1:12 PM
83kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 12:32 AM
✅
149kj
73rpm
50%
20mph
Saturday 9/29/18 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 12:21 PM
✅
kj
rpm
%
0mph
Sunday 6/24/18 @ 7:21 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 4:54 PM
✅
198kj
89rpm
44%
20mph
Thursday 6/21/18 @ 5:36 PM
kj
rpm
%
0mph
Saturday 10/21/17 @ 4:8 PM
✅
176kj
93rpm
46%
21mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 12:45 AM
✅
160kj
86rpm
46%
20mph
Workouts
153
kj
Monday 11/30/20
232
kj
Thursday 5/14/20