Shake and Bake
Workouts
Thursday 7/22/21 @ 8:39 AM
186kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 1:20 AM
✅
209kj
75rpm
43%
17mph
Friday 5/28/21 @ 2:3 PM
475kj
81rpm
43%
18mph
Wednesday 9/25/19 @ 9:43 PM
✅
476kj
80rpm
43%
18mph
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 8:42 AM
195kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 1:3 AM
✅
206kj
86rpm
39%
17mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Wednesday 11/18/20 @ 7:30 PM
106kj
80rpm
37%
15mph
Saturday 12/26/20 @ 11:27 PM
✅
149kj
87rpm
40%
18mph
Sunday 4/26/20 @ 5:21 PM
✅
85kj
74rpm
40%
16mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Wednesday 7/8/20 @ 9:1 PM
✅
118kj
77rpm
45%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 9:59 AM
✅
131kj
80rpm
40%
17mph
Workouts
186
kj
Thursday 7/22/21
195
kj
Wednesday 4/21/21
231
kj
Saturday 1/2/21