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Shake and Bake
badmamajayma
✋🏽MI
100
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Workouts
Next Workouts
Thursday 11/14/19 @ 2:49 PM
57
kj
0
rpm
0
%
0
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 9/14/21 @ 10:34 PM
✅
83
kj
63
rpm
50
%
18
mph
Tuesday 5/11/21 @ 12:35 PM
✅
202
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
Thursday 2/27/20 @ 2:6 PM
✅
391
kj
0
rpm
0
%
0
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 5/4/21 @ 5:1 PM
kj
rpm
%
0
mph
Wednesday 11/18/20 @ 7:30 PM
✅
106
kj
80
rpm
37
%
15
mph
20 min Recovery Ride
Ally Love
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Sunday 12/13/20 @ 6:4 PM
53
kj
57
rpm
35
%
11
mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Ally Love
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Sunday 8/16/20 @ 4:37 PM
✅
106
kj
70
rpm
44
%
17
mph
Friday 10/18/19 @ 1:26 PM
✅
177
kj
0
rpm
0
%
0
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0
mph
Tuesday 10/15/19 @ 4:22 PM
253
kj
0
rpm
0
%
0
mph
45 min Tabata Ride
Ally Love
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Tuesday 10/15/19 @ 9:58 AM
✅
290
kj
75
rpm
41
%
16
mph
Friday 6/7/19 @ 1:12 PM
83
kj
0
rpm
0
%
0
mph
15 min Climb Ride
Ben Alldis
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Wednesday 7/24/19 @ 12:41 AM
✅
111
kj
66
rpm
49
%
18
mph
Sunday 9/30/18 @ 11:34 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 9/29/18 @ 2:2 PM
✅
kj
rpm
%
0
mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 9/8/18 @ 3:17 PM
✅
kj
rpm
%
0
mph
Next Workouts
badmamajayma
✋🏽MI
100
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
110 🔥
Beat badmamajayma
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
57
kj
Thursday 11/14/19
✅
83
kj
Tuesday 9/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Tuesday 5/11/21
152
kj
Thursday 8/27/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
391
kj
Thursday 2/27/20
kj
Tuesday 5/4/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
106
kj
Wednesday 11/18/20
53
kj
Sunday 12/13/20
15 min HIIT Ride
Ally Love
View Class
Share
kj
Thursday 6/21/18
✅
106
kj
Sunday 8/16/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
177
kj
Friday 10/18/19
kj
Friday 10/18/19
45 min Tabata Ride
Ally Love
View Class
Share
253
kj
Tuesday 10/15/19
✅
290
kj
Tuesday 10/15/19
15 min Climb Ride
Ben Alldis
View Class
Share
83
kj
Friday 6/7/19
✅
111
kj
Wednesday 7/24/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Sunday 9/30/18
✅
kj
Saturday 9/29/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Wednesday 9/12/18
✅
kj
Saturday 9/8/18
Next Workouts