Shake and Bake

Workouts

Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 5:34 PM
143kj
77rpm
36%
14mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 6:58 PM
168kj
75rpm
40%
15mph
Wednesday 12/16/20 @ 7:47 PM
77kj
64rpm
36%
13mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/15/21 @ 6:4 PM
89kj
76rpm
36%
14mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:33 PM
243kj
73rpm
39%
15mph
Tuesday 9/3/19 @ 4:29 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 4:26 PM
192kj
79rpm
39%
16mph
Saturday 4/20/19 @ 6:16 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Monday 3/18/19 @ 4:21 PM
205kj
74rpm
43%
17mph
Friday 4/5/19 @ 12:1 AM
106kj
0rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Monday 4/8/19 @ 12:40 AM
111kj
77rpm
39%
16mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:32 PM
165kj
69rpm
42%
16mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Friday 10/26/18 @ 4:28 PM
151kj
71rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
220 kj
Wednesday 2/17/21
143 kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
197 kj
Thursday 1/7/21
168 kj
Saturday 2/13/21
20 min Year of Yes Ride
Robin Arzón
77 kj
Wednesday 12/16/20
89 kj
Friday 1/15/21
30 min Lady Gaga Ride
Cody Rigsby
241 kj
Friday 1/17/20
151 kj
Wednesday 1/22/20
45 min Premiere Ride
Tunde Oyeneyin
261 kj
Monday 9/16/19
243 kj
Thursday 9/12/19
30 min Sweat Steady Ride
Jess King
kj
Tuesday 9/3/19
192 kj
Tuesday 9/3/19
30 min Sweat Steady Ride
Jess King
kj
Saturday 4/20/19
205 kj
Monday 3/18/19
20 min Low Impact Ride
Robin Arzón
106 kj
Friday 4/5/19
111 kj
Monday 4/8/19
30 min Get Lifted Ride
Ally Love
165 kj
Tuesday 3/5/19
165 kj
Monday 3/4/19
30 min Halloween Ride
Cody Rigsby
kj
Sunday 10/28/18
151 kj
Friday 10/26/18