Shake and Bake

Workouts

Thursday 1/25/24 @ 9:40 AM
84kj
52rpm
40%
12mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:59 PM
155kj
88rpm
40%
18mph
Friday 12/30/22 @ 3:39 PM
165kj
65rpm
43%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 8:5 PM
251kj
76rpm
46%
18mph
Sunday 10/24/21 @ 3:25 PM
296kj
67rpm
44%
16mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/28/21 @ 6:14 PM
411kj
82rpm
45%
19mph
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:26 PM
348kj
83rpm
50%
21mph
Friday 7/23/21 @ 6:15 PM
369kj
78rpm
46%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/30/21 @ 7:17 PM
425kj
86rpm
44%
19mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:8 PM
269kj
82rpm
45%
19mph
Tuesday 5/19/20 @ 4:29 PM
238kj
76rpm
45%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:25 PM
312kj
90rpm
45%
20mph
Thursday 5/14/20 @ 2:33 PM
232kj
58rpm
53%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:58 PM
298kj
73rpm
50%
19mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
84 kj
Thursday 1/25/24
155 kj
Tuesday 2/6/24
30 min Top 50 Music Ride: #30-21
Kendall Toole
165 kj
Friday 12/30/22
251 kj
Wednesday 12/28/22
45 min Beyoncé Ride
Robin Arzón
296 kj
Sunday 10/24/21
411 kj
Thursday 10/28/21
30 min Pop Ride: Live from LA
Cody Rigsby
124 kj
Thursday 10/21/21
348 kj
Tuesday 10/19/21
45 min Hip Hop Ride
Robin Arzón
369 kj
Friday 7/23/21
425 kj
Friday 7/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
271 kj
Saturday 1/2/21
269 kj
Thursday 12/31/20
30 min HIIT Ride: Live from Home
Alex Toussaint
238 kj
Tuesday 5/19/20
312 kj
Tuesday 5/19/20
30 min Intervals & Arms: Live from Home
Robin Arzón
232 kj
Thursday 5/14/20
298 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
196 kj
Monday 3/16/20
276 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
241 kj
Friday 1/17/20
256 kj
Friday 1/17/20