Shake and Bake
Workouts
Saturday 3/4/23 @ 3:39 PM
177kj
63rpm
45%
16mph
Friday 3/3/23 @ 8:8 PM
✅
235kj
74rpm
46%
18mph
Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Thursday 7/16/20 @ 10:7 PM
✅
386kj
75rpm
47%
19mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Sunday 5/31/20 @ 1:44 AM
250kj
66rpm
51%
18mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Sunday 8/18/19 @ 4:46 PM
252kj
0rpm
0%
0mph
Monday 8/19/19 @ 11:38 PM
✅
433kj
74rpm
49%
19mph
Monday 4/1/19 @ 11:55 AM
257kj
0rpm
0%
0mph
Tuesday 4/2/19 @ 1:26 AM
✅
385kj
65rpm
52%
18mph
Workouts
285
kj
Thursday 7/16/20
304
kj
Friday 7/3/20
257
kj
Monday 4/1/19