Shake and Bake
Workouts
Saturday 12/17/22 @ 7:20 PM
126kj
66rpm
45%
16mph
Friday 12/23/22 @ 12:54 PM
✅
172kj
77rpm
46%
19mph
Sunday 5/22/22 @ 1:5 PM
116kj
70rpm
42%
16mph
Wednesday 9/14/22 @ 9:14 AM
✅
141kj
77rpm
43%
17mph
Sunday 10/24/21 @ 3:25 PM
296kj
67rpm
44%
16mph
Thursday 11/11/21 @ 10:35 AM
✅
312kj
84rpm
39%
17mph
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
Thursday 11/5/20 @ 11:3 AM
✅
240kj
85rpm
42%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Friday 6/12/20 @ 10:59 AM
✅
243kj
86rpm
42%
18mph
Monday 5/6/19 @ 4:29 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 6:51 PM
✅
292kj
83rpm
46%
20mph
Saturday 4/13/19 @ 3:43 PM
246kj
0rpm
0%
0mph
Saturday 4/13/19 @ 3:38 PM
✅
417kj
83rpm
45%
19mph
Thursday 3/14/19 @ 6:31 PM
158kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 8:29 PM
✅
314kj
76rpm
51%
20mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Tuesday 3/12/19 @ 8:34 PM
✅
272kj
81rpm
46%
19mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Workouts
212
kj
Friday 10/30/20