Shake and Bake
Workouts
Saturday 10/21/23 @ 2:18 PM
106kj
67rpm
41%
15mph
Wednesday 10/18/23 @ 7:31 PM
✅
132kj
76rpm
41%
17mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Monday 9/12/22 @ 1:33 PM
✅
102kj
74rpm
43%
17mph
Sunday 10/24/21 @ 3:25 PM
✅
296kj
67rpm
44%
16mph
Tuesday 10/26/21 @ 8:45 PM
260kj
72rpm
41%
16mph
Friday 7/23/21 @ 6:15 PM
✅
369kj
78rpm
46%
18mph
Saturday 7/24/21 @ 8:38 PM
272kj
72rpm
42%
16mph
Tuesday 5/18/21 @ 9:10 AM
✅
210kj
83rpm
40%
17mph
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Tuesday 5/4/21 @ 8:54 AM
✅
342kj
84rpm
41%
18mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Friday 10/30/20 @ 2:31 PM
✅
212kj
0rpm
45%
17mph
Saturday 12/19/20 @ 12:53 AM
200kj
74rpm
43%
17mph
Sunday 5/17/20 @ 7:17 PM
80kj
79rpm
37%
15mph
Sunday 5/17/20 @ 5:31 PM
✅
101kj
77rpm
41%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 1:20 AM
230kj
77rpm
45%
18mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Saturday 1/11/20 @ 8:34 PM
✅
82kj
71rpm
48%
18mph
Workouts
195
kj
Monday 3/8/21
277
kj
Monday 5/3/21
200
kj
Saturday 12/19/20