Shake and Bake
Workouts
Friday 12/30/22 @ 3:39 PM
165kj
65rpm
43%
15mph
Thursday 12/29/22 @ 10:11 AM
✅
244kj
76rpm
45%
18mph
Friday 1/28/22 @ 9:53 AM
102kj
49rpm
43%
12mph
Saturday 1/29/22 @ 1:20 PM
✅
212kj
64rpm
44%
15mph
Friday 12/31/21 @ 1:19 PM
373kj
69rpm
50%
18mph
Saturday 1/1/22 @ 5:31 PM
✅
457kj
73rpm
51%
20mph
Thursday 10/28/21 @ 1:30 PM
157kj
64rpm
51%
17mph
Monday 11/22/21 @ 9:42 AM
✅
205kj
69rpm
54%
19mph
Saturday 6/19/21 @ 1:4 PM
226kj
86rpm
40%
18mph
Tuesday 8/3/21 @ 9:28 AM
✅
282kj
93rpm
41%
19mph
Thursday 5/13/21 @ 8:56 AM
222kj
71rpm
46%
17mph
Saturday 5/15/21 @ 1:59 PM
✅
312kj
74rpm
50%
19mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Sunday 5/17/20 @ 5:49 PM
173kj
130rpm
0%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Sunday 3/29/20 @ 2:36 PM
247kj
0rpm
0%
0mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Saturday 1/18/20 @ 3:19 PM
166kj
0rpm
0%
0mph
Workouts
165
kj
Friday 12/30/22
102
kj
Friday 1/28/22
373
kj
Friday 12/31/21
226
kj
Saturday 6/19/21
222
kj
Thursday 5/13/21
173
kj
Sunday 5/17/20