Shake and Bake
Workouts
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Saturday 8/14/21 @ 12:10 PM
✅
654kj
98rpm
43%
21mph
Monday 9/5/22 @ 12:12 PM
212kj
75rpm
43%
17mph
Monday 3/6/23 @ 11:33 PM
✅
339kj
91rpm
45%
21mph
Thursday 4/21/22 @ 8:29 AM
168kj
79rpm
40%
16mph
Thursday 12/29/22 @ 10:32 PM
✅
311kj
87rpm
45%
20mph
Thursday 8/19/21 @ 10:9 AM
110kj
49rpm
39%
10mph
Monday 5/10/21 @ 11:52 PM
✅
341kj
91rpm
45%
21mph
Friday 5/15/20 @ 3:34 PM
252kj
76rpm
47%
18mph
Saturday 5/9/20 @ 10:13 PM
✅
310kj
90rpm
45%
20mph
Friday 5/1/20 @ 1:58 PM
229kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
✅
354kj
93rpm
46%
21mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Wednesday 4/29/20 @ 1:58 PM
✅
377kj
88rpm
49%
21mph
Wednesday 4/29/20 @ 8:10 PM
207kj
73rpm
42%
16mph
Friday 4/24/20 @ 1:58 PM
✅
395kj
99rpm
46%
22mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Tuesday 10/1/19 @ 10:31 PM
✅
360kj
91rpm
47%
21mph
Workouts
209
kj
Monday 4/10/23
212
kj
Monday 9/5/22
168
kj
Thursday 4/21/22
252
kj
Friday 5/15/20
229
kj
Friday 5/1/20
268
kj
Thursday 4/30/20
207
kj
Wednesday 4/29/20
196
kj
Monday 3/16/20