Shake and Bake

Workouts

Wednesday 11/18/20 @ 7:30 PM
106kj
80rpm
37%
15mph
20 min Recovery Ride
Ally Love
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
30 min Jess King Experience: From Home
Jess King
Sunday 7/5/20 @ 6:10 PM
234kj
78rpm
44%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Thursday 12/13/18 @ 3:17 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Saturday 12/8/18 @ 1:56 AM
372kj
79rpm
45%
18mph
Sunday 9/30/18 @ 11:34 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/29/18 @ 6:35 PM
237kj
57rpm
44%
14mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Tuesday 9/11/18 @ 2:57 AM
318kj
75rpm
44%
17mph

Workouts

20 min Recovery Ride
Ally Love
106 kj
Wednesday 11/18/20
97 kj
Friday 10/30/20
30 min The Jess King Experience
Jess King
212 kj
Friday 10/30/20
217 kj
Friday 11/6/20
30 min World Mental Health Day Ride
Kendall Toole
197 kj
Saturday 10/17/20
216 kj
Sunday 10/11/20
30 min Jess King Experience: From Home
Jess King
179 kj
Sunday 7/5/20
234 kj
Sunday 7/5/20
30 min Together We Go Far Ride
Robin Arzón
196 kj
Monday 3/16/20
216 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
241 kj
Friday 1/17/20
236 kj
Thursday 1/23/20
30 min The Jess King Experience
Jess King
177 kj
Friday 10/18/19
127 kj
Saturday 10/19/19
45 min Live DJ Ride
Jess King
kj
Thursday 12/13/18
372 kj
Saturday 12/8/18
45 min Live DJ Ride
Robin Arzón
kj
Sunday 9/30/18
237 kj
Saturday 9/29/18
45 min Live DJ Ride
Robin Arzón
kj
Wednesday 9/12/18
318 kj
Tuesday 9/11/18