Shake and Bake
Workouts
Wednesday 11/18/20 @ 7:30 PM
✅
106kj
80rpm
37%
15mph
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
Friday 11/6/20 @ 11:42 PM
✅
217kj
75rpm
44%
17mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Sunday 10/11/20 @ 7:0 PM
✅
216kj
66rpm
48%
17mph
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
Sunday 7/5/20 @ 6:10 PM
✅
234kj
78rpm
44%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Friday 10/18/19 @ 1:26 PM
✅
177kj
0rpm
0%
0mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Thursday 12/13/18 @ 3:17 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 1:56 AM
✅
372kj
79rpm
45%
18mph
Sunday 9/30/18 @ 11:34 PM
kj
rpm
%
0mph
Saturday 9/29/18 @ 6:35 PM
✅
237kj
57rpm
44%
14mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 2:57 AM
✅
318kj
75rpm
44%
17mph
Workouts
197
kj
Saturday 10/17/20
179
kj
Sunday 7/5/20
196
kj
Monday 3/16/20
127
kj
Saturday 10/19/19