Shake and Bake
Workouts
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Saturday 7/18/20 @ 5:28 PM
✅
202kj
79rpm
56%
22mph
Tuesday 4/21/20 @ 7:15 PM
119kj
70rpm
47%
17mph
Wednesday 2/26/20 @ 12:28 PM
✅
192kj
84rpm
51%
22mph
Sunday 3/15/20 @ 6:12 PM
110kj
77rpm
44%
17mph
Sunday 2/23/20 @ 3:46 PM
✅
180kj
90rpm
47%
21mph
Tuesday 2/25/20 @ 7:50 PM
60kj
0rpm
0%
0mph
Monday 2/24/20 @ 11:43 AM
✅
240kj
82rpm
51%
21mph
Sunday 1/5/20 @ 1:33 AM
41kj
0rpm
0%
0mph
Thursday 12/12/19 @ 12:59 PM
✅
47kj
84rpm
34%
15mph
Friday 1/3/20 @ 3:50 PM
89kj
0rpm
0%
0mph
Saturday 11/9/19 @ 3:58 PM
✅
151kj
72rpm
63%
23mph
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 11:36 PM
✅
563kj
87rpm
54%
23mph
Tuesday 6/25/19 @ 6:21 PM
110kj
0rpm
0%
0mph
Thursday 6/13/19 @ 8:29 PM
✅
257kj
88rpm
50%
22mph
Workouts
60
kj
Tuesday 2/25/20
82
kj
Wednesday 12/4/19