Shake and Bake

Workouts

Sunday 7/9/23 @ 12:31 PM
170kj
67rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/26/19 @ 7:49 PM
✅
339kj
86rpm
48%
21mph
Monday 3/27/23 @ 4:5 PM
162kj
77rpm
39%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:30 PM
✅
221kj
80rpm
43%
18mph
Wednesday 10/13/21 @ 1:0 PM
180kj
63rpm
47%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 4/8/22 @ 12:6 PM
✅
313kj
71rpm
53%
20mph
Monday 3/14/22 @ 9:37 PM
119kj
78rpm
39%
16mph
20 min Mood Ride: Salty
Jess King
Wednesday 4/6/22 @ 7:50 PM
✅
240kj
85rpm
48%
21mph
Friday 6/4/21 @ 8:54 PM
169kj
68rpm
42%
16mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 1:34 PM
✅
314kj
77rpm
49%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
170 kj
Sunday 7/9/23
✅ 339 kj
Tuesday 11/26/19
30 min WHM: Epic Sing Along Ride
Jenn Sherman
162 kj
Monday 3/27/23
✅ 221 kj
Saturday 3/11/23
30 min World Mental Health Day Ride
Kendall Toole
180 kj
Wednesday 10/13/21
✅ 313 kj
Friday 4/8/22
20 min Mood Ride: Salty
Jess King
119 kj
Monday 3/14/22
✅ 240 kj
Wednesday 4/6/22
30 min Live DJ Ride
Jess King
169 kj
Friday 6/4/21
✅ 314 kj
Saturday 6/5/21