Shake and Bake

Workouts

Wednesday 9/13/23 @ 9:28 PM
βœ…
174kj
67rpm
43%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/22/23 @ 12:19 PM
152kj
66rpm
41%
15mph
Sunday 7/9/23 @ 12:31 PM
βœ…
170kj
67rpm
44%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/22/20 @ 1:35 PM
166kj
79rpm
38%
16mph
Saturday 3/25/23 @ 1:36 PM
βœ…
120kj
72rpm
42%
16mph
20 min House Ride
Jess King
Sunday 4/9/23 @ 12:49 PM
111kj
0rpm
0%
0mph
Saturday 6/12/21 @ 7:6 PM
βœ…
119kj
75rpm
40%
16mph
20 min Mood Ride: Confident
Leanne Hainsby
Thursday 3/2/23 @ 2:54 PM
112kj
66rpm
43%
16mph
Monday 3/7/22 @ 10:8 PM
βœ…
114kj
71rpm
42%
16mph
20 min EDM Ride
Jess King
Monday 8/1/22 @ 3:14 PM
78kj
71rpm
35%
13mph
Monday 3/14/22 @ 9:37 PM
βœ…
119kj
78rpm
39%
16mph
20 min Mood Ride: Salty
Jess King
Friday 6/3/22 @ 6:1 PM
66kj
76rpm
31%
12mph
Sunday 3/20/22 @ 11:15 PM
βœ…
106kj
76rpm
39%
15mph
20 min 90s Pop Ride
Kendall Toole
Friday 3/18/22 @ 7:4 PM
68kj
72rpm
33%
13mph
Wednesday 12/1/21 @ 10:33 PM
βœ…
112kj
70rpm
42%
15mph
20 min House Ride
Jess King
Thursday 12/9/21 @ 1:5 PM
95kj
69rpm
38%
14mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 174 kj
Wednesday 9/13/23
152 kj
Friday 9/22/23
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 170 kj
Sunday 7/9/23
166 kj
Friday 5/22/20
20 min House Ride
Jess King
βœ… 120 kj
Saturday 3/25/23
111 kj
Sunday 4/9/23
20 min Mood Ride: Confident
Leanne Hainsby
βœ… 119 kj
Saturday 6/12/21
112 kj
Thursday 3/2/23
20 min EDM Ride
Jess King
βœ… 114 kj
Monday 3/7/22
78 kj
Monday 8/1/22
20 min Mood Ride: Salty
Jess King
βœ… 119 kj
Monday 3/14/22
66 kj
Friday 6/3/22
20 min 90s Pop Ride
Kendall Toole
βœ… 106 kj
Sunday 3/20/22
68 kj
Friday 3/18/22
20 min House Ride
Jess King
βœ… 112 kj
Wednesday 12/1/21
95 kj
Thursday 12/9/21