Shake and Bake
Workouts
Wednesday 5/31/23 @ 8:45 PM
15kj
78rpm
32%
12mph
Saturday 5/28/22 @ 12:4 PM
✅
138kj
70rpm
45%
17mph
Saturday 1/14/23 @ 3:37 PM
135kj
76rpm
36%
14mph
Monday 2/21/22 @ 12:30 PM
✅
217kj
70rpm
46%
17mph
Thursday 4/1/21 @ 9:4 PM
133kj
78rpm
41%
17mph
Saturday 3/27/21 @ 12:26 PM
✅
183kj
74rpm
49%
19mph
Saturday 2/13/21 @ 4:0 PM
188kj
76rpm
41%
16mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
Wednesday 12/16/20 @ 10:12 PM
172kj
80rpm
38%
16mph
Wednesday 10/21/20 @ 12:15 PM
✅
198kj
78rpm
42%
17mph
Workouts
15
kj
Wednesday 5/31/23
172
kj
Wednesday 12/16/20