Shake and Bake

Workouts

Monday 8/30/21 @ 4:51 PM
29kj
80rpm
18%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
✅
96kj
76rpm
35%
14mph
Thursday 11/9/23 @ 4:14 PM
35kj
78rpm
20%
9mph
20 min Disney Ride
Cody Rigsby
Sunday 11/12/23 @ 3:55 PM
✅
85kj
75rpm
35%
13mph
Thursday 5/27/21 @ 3:23 PM
✅
54kj
85rpm
24%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:58 PM
✅
62kj
80rpm
23%
10mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 3:42 PM
✅
59kj
91rpm
20%
10mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 5:21 PM
✅
50kj
79rpm
20%
9mph
30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:55 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 5:10 PM
✅
47kj
84rpm
18%
9mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 3:40 PM
✅
51kj
84rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Thursday 1/26/23 @ 4:7 PM
✅
50kj
80rpm
21%
9mph
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 1/26/23 @ 12:54 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 4:58 PM
✅
170kj
78rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
29 kj
Monday 8/30/21
✅ 96 kj
Sunday 2/11/24
20 min Disney Ride
Cody Rigsby
35 kj
Thursday 11/9/23
✅ 85 kj
Sunday 11/12/23
20 min Mood Ride: Happy
Cody Rigsby
✅ 54 kj
Thursday 5/27/21
kj
Sunday 5/30/21
30 min Britney Spears Ride
Cody Rigsby
✅ 62 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Spice Girls Ride
Leanne Hainsby
✅ 59 kj
Wednesday 7/21/21
kj
Wednesday 9/13/23
30 min Pop Ride
Cody Rigsby
✅ 50 kj
Wednesday 4/19/23
kj
Saturday 4/1/23
30 min Pop Ride
Cody Rigsby
✅ 47 kj
Thursday 2/16/23
kj
Friday 2/10/23
30 min Pop Ride
Cody Rigsby
✅ 51 kj
Tuesday 1/31/23
kj
Monday 2/13/23
30 min Advanced Beginner Ride
Cody Rigsby
✅ 50 kj
Thursday 1/26/23
kj
Thursday 1/26/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 170 kj
Friday 3/27/20
kj
Friday 1/17/20