Shake and Bake

Workouts

Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 2:42 AM
✅
189kj
75rpm
42%
16mph
Tuesday 4/14/20 @ 3:58 PM
101kj
81rpm
30%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:2 PM
✅
189kj
80rpm
39%
16mph
Thursday 1/16/20 @ 5:59 PM
96kj
67rpm
30%
11mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/14/20 @ 4:4 AM
✅
236kj
67rpm
49%
17mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 5:13 AM
✅
97kj
3rpm
31%
1mph
Friday 12/20/19 @ 4:18 PM
105kj
77rpm
32%
12mph
30 min Holiday Ride
Cody Rigsby
Wednesday 1/1/20 @ 3:27 AM
✅
217kj
78rpm
42%
17mph
Thursday 12/12/19 @ 6:36 PM
156kj
72rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/11/19 @ 3:34 AM
✅
214kj
80rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 4/16/20
✅ 189 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
101 kj
Tuesday 4/14/20
✅ 189 kj
Tuesday 8/27/19
30 min Live DJ Ride
Cody Rigsby
96 kj
Thursday 1/16/20
✅ 236 kj
Tuesday 1/14/20
30 min Best of the Decade Ride
Cody Rigsby
85 kj
Tuesday 1/7/20
✅ 97 kj
Monday 12/30/19
30 min Holiday Ride
Cody Rigsby
105 kj
Friday 12/20/19
✅ 217 kj
Wednesday 1/1/20
30 min Live DJ Ride
Cody Rigsby
156 kj
Thursday 12/12/19
✅ 214 kj
Wednesday 12/11/19