Shake and Bake

Workouts

Thursday 8/18/22 @ 5:58 PM
32kj
77rpm
20%
9mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/27/22 @ 11:20 PM
✅
121kj
69rpm
44%
16mph
Wednesday 10/21/20 @ 10:27 PM
64kj
81rpm
22%
10mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 9:3 PM
✅
225kj
73rpm
46%
17mph
Monday 6/22/20 @ 9:26 PM
24kj
82rpm
19%
9mph
15 min Low Impact Ride
Emma Lovewell
Saturday 7/25/20 @ 1:45 AM
✅
89kj
83rpm
38%
16mph
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Friday 3/27/20 @ 4:58 PM
170kj
78rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Sunday 12/1/19 @ 2:14 PM
164kj
82rpm
26%
11mph
60 min Groove Ride
Cody Rigsby
Monday 5/18/20 @ 11:37 PM
✅
448kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 8:46 PM
101kj
81rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Monday 3/23/20 @ 9:13 PM
137kj
78rpm
35%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Thursday 2/6/20 @ 10:7 PM
67kj
85rpm
22%
10mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph

Workouts

20 min Disney Ride
Cody Rigsby
32 kj
Thursday 8/18/22
✅ 121 kj
Wednesday 7/27/22
30 min XOXO, Cody
Cody Rigsby
64 kj
Wednesday 10/21/20
✅ 225 kj
Saturday 9/19/20
15 min Low Impact Ride
Emma Lovewell
24 kj
Monday 6/22/20
✅ 89 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 7/16/20
✅ 229 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Friday 3/27/20
✅ 213 kj
Friday 1/17/20
60 min Groove Ride
Cody Rigsby
164 kj
Sunday 12/1/19
✅ 448 kj
Monday 5/18/20
20 min 80s Ride
Cody Rigsby
101 kj
Wednesday 4/8/20
✅ 138 kj
Sunday 3/29/20
30 min 90s Ride
Cody Rigsby
137 kj
Monday 3/23/20
✅ 233 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
67 kj
Thursday 2/6/20
✅ 202 kj
Thursday 2/6/20
30 min Best of the Decade Ride
Cody Rigsby
85 kj
Tuesday 1/7/20
✅ 235 kj
Tuesday 12/31/19