Shake and Bake

Workouts

Friday 5/28/21 @ 7:0 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/2/22 @ 9:51 AM
✅
91kj
76rpm
35%
14mph
Saturday 1/9/21 @ 4:55 PM
✅
278kj
137rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/29/22 @ 9:37 AM
165kj
72rpm
40%
15mph
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/5/21 @ 8:24 PM
✅
153kj
71rpm
39%
15mph
Friday 8/7/20 @ 11:5 PM
✅
181kj
136rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Sunday 9/27/20 @ 1:19 PM
115kj
76rpm
40%
16mph
Saturday 7/11/20 @ 5:9 PM
✅
226kj
122rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/22/20 @ 9:20 PM
154kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:14 PM
✅
147kj
74rpm
37%
14mph
Wednesday 7/1/20 @ 1:17 AM
✅
153kj
132rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 9:12 PM
110kj
86rpm
35%
15mph
Thursday 7/2/20 @ 6:56 PM
✅
344kj
125rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 11:43 AM
263kj
75rpm
39%
16mph
Friday 6/19/20 @ 9:8 PM
✅
171kj
132rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:31 AM
104kj
77rpm
37%
15mph
Sunday 6/21/20 @ 9:35 PM
✅
282kj
138rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 11:53 PM
155kj
77rpm
37%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
kj
Friday 5/28/21
✅ 91 kj
Monday 5/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 278 kj
Saturday 1/9/21
165 kj
Friday 4/29/22
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 5/1/21
✅ 153 kj
Wednesday 5/5/21
20 min Groove Ride
Cody Rigsby
✅ 181 kj
Friday 8/7/20
115 kj
Sunday 9/27/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Saturday 7/11/20
154 kj
Wednesday 7/22/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 147 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Wednesday 7/1/20
110 kj
Wednesday 7/8/20
45 min All For One More Ride
Multiple Instructors
✅ 344 kj
Thursday 7/2/20
263 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
✅ 171 kj
Friday 6/19/20
104 kj
Wednesday 6/24/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 282 kj
Sunday 6/21/20
155 kj
Monday 1/20/20