Shake and Bake
Workouts
Friday 5/28/21 @ 7:0 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 8:47 PM
✅
126kj
82rpm
39%
16mph
Monday 1/18/21 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:29 AM
✅
185kj
71rpm
43%
16mph
Thursday 12/31/20 @ 6:21 PM
✅
255kj
131rpm
0%
0mph
Wednesday 12/30/20 @ 12:21 AM
188kj
77rpm
41%
16mph
Tuesday 12/29/20 @ 12:14 AM
✅
367kj
128rpm
0%
0mph
Monday 12/14/20 @ 10:3 PM
290kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 12:38 AM
✅
163kj
131rpm
0%
0mph
Tuesday 7/14/20 @ 9:26 PM
123kj
81rpm
38%
16mph
Thursday 7/2/20 @ 6:56 PM
✅
344kj
125rpm
0%
0mph
Wednesday 7/8/20 @ 9:46 PM
255kj
76rpm
38%
15mph
Sunday 6/21/20 @ 9:35 PM
✅
282kj
138rpm
0%
0mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 1:30 AM
✅
111kj
121rpm
0%
0mph
Thursday 6/18/20 @ 11:21 PM
82kj
82rpm
36%
15mph
Friday 6/12/20 @ 9:56 PM
✅
250kj
132rpm
0%
0mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
Workouts
188
kj
Wednesday 12/30/20
290
kj
Monday 12/14/20
255
kj
Wednesday 7/8/20