Shake and Bake

Workouts

Monday 4/19/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:18 AM
✅
182kj
74rpm
42%
16mph
Sunday 2/28/21 @ 9:39 PM
292kj
114rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:54 PM
✅
301kj
80rpm
41%
17mph
Sunday 2/21/21 @ 12:50 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:40 PM
✅
182kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 12:26 AM
✅
234kj
126rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 3:52 PM
232kj
82rpm
43%
18mph
Monday 6/29/20 @ 11:52 PM
✅
281kj
138rpm
0%
0mph
30 min Pride: Broadway Ride
Sam Yo
Monday 7/13/20 @ 1:53 PM
218kj
79rpm
42%
17mph
Saturday 8/15/20 @ 12:50 AM
✅
308kj
146rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 12:16 PM
✅
222kj
79rpm
43%
18mph
Sunday 6/21/20 @ 9:35 PM
✅
282kj
138rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:12 PM
227kj
81rpm
43%
18mph
Friday 6/12/20 @ 9:56 PM
✅
250kj
132rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
218kj
81rpm
41%
17mph
Sunday 5/31/20 @ 11:25 PM
✅
235kj
128rpm
0%
0mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 2:32 PM
219kj
81rpm
42%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Monday 4/19/21
✅ 182 kj
Tuesday 4/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
292 kj
Sunday 2/28/21
✅ 301 kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/21/21
✅ 182 kj
Wednesday 2/17/21
30 min Hamilton Ride
Robin Arzón
✅ 234 kj
Tuesday 2/2/21
232 kj
Thursday 10/22/20
30 min Pride: Broadway Ride
Sam Yo
✅ 281 kj
Monday 6/29/20
218 kj
Monday 7/13/20
30 min Prince Ride
Ally & Emma
✅ 308 kj
Saturday 8/15/20
199 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 222 kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 282 kj
Sunday 6/21/20
227 kj
Friday 1/17/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 250 kj
Friday 6/12/20
218 kj
Monday 6/15/20
30 min Intervals Ride
Irène Scholz
✅ 235 kj
Sunday 5/31/20
219 kj
Monday 6/1/20