Shake and Bake
Workouts
Thursday 8/19/21 @ 9:33 PM
✅
116kj
76rpm
40%
15mph
Saturday 9/4/21 @ 8:49 PM
98kj
71rpm
39%
15mph
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
Thursday 12/31/20 @ 10:27 PM
174kj
76rpm
40%
15mph
Wednesday 12/9/20 @ 10:58 PM
✅
122kj
76rpm
40%
16mph
Thursday 12/10/20 @ 12:30 AM
119kj
67rpm
44%
16mph
Tuesday 10/27/20 @ 3:52 PM
✅
177kj
83rpm
37%
16mph
Saturday 2/1/20 @ 5:46 PM
169kj
69rpm
41%
15mph
Wednesday 5/27/20 @ 9:16 PM
115kj
63rpm
36%
11mph
Friday 5/29/20 @ 10:7 PM
✅
190kj
69rpm
43%
16mph
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:39 PM
✅
110kj
79rpm
38%
15mph
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 9:34 PM
✅
117kj
72rpm
41%
16mph
Thursday 3/19/20 @ 9:27 PM
155kj
85rpm
34%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
162kj
78rpm
37%
15mph
Wednesday 3/11/20 @ 9:27 PM
119kj
62rpm
36%
12mph
Tuesday 3/3/20 @ 4:26 PM
✅
138kj
63rpm
40%
13mph
Workouts
98
kj
Saturday 9/4/21
174
kj
Thursday 12/31/20
115
kj
Wednesday 5/27/20
155
kj
Thursday 3/19/20
119
kj
Wednesday 3/11/20