Shake and Bake
Workouts
Tuesday 8/6/19 @ 12:2 AM
✅
260kj
58rpm
60%
20mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:26 PM
✅
222kj
70rpm
47%
17mph
Saturday 4/11/20 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:14 PM
✅
148kj
80rpm
43%
18mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:35 PM
✅
164kj
65rpm
51%
18mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
Saturday 3/21/20 @ 2:27 PM
✅
380kj
68rpm
51%
19mph
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 3:40 PM
✅
242kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:0 AM
✅
265kj
65rpm
53%
18mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Tuesday 10/15/19 @ 9:56 PM
✅
329kj
57rpm
65%
20mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:2 AM
✅
264kj
60rpm
58%
19mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 4:51 PM
✅
457kj
54rpm
60%
18mph
Sunday 5/19/19 @ 4:45 PM
0kj
0rpm
30%
0mph