Shake and Bake

Workouts

Thursday 3/19/20 @ 1:0 AM
265kj
65rpm
53%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 11:27 PM
184kj
58rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/7/21 @ 1:30 AM
✅
207kj
70rpm
46%
17mph
Monday 8/17/20 @ 11:29 PM
157kj
74rpm
45%
17mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:27 PM
✅
247kj
70rpm
58%
22mph
Saturday 8/15/20 @ 4:59 PM
216kj
64rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/17/20 @ 12:35 AM
✅
337kj
72rpm
55%
21mph
Friday 7/10/20 @ 11:30 PM
272kj
58rpm
59%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 7/10/20 @ 11:29 PM
✅
309kj
74rpm
53%
20mph
Wednesday 5/13/20 @ 11:59 PM
✅
239kj
61rpm
52%
17mph
30 min R&B Ride
Alex Toussaint
Wednesday 12/18/19 @ 1:22 AM
203kj
63rpm
51%
18mph
Saturday 3/21/20 @ 3:55 PM
233kj
79rpm
43%
18mph
30 min HIIT Ride
Alex Toussaint
Saturday 4/4/20 @ 7:40 PM
✅
276kj
84rpm
45%
19mph
Sunday 3/15/20 @ 10:24 PM
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Tuesday 3/3/20 @ 12:29 AM
381kj
68rpm
51%
19mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 12:29 AM
✅
418kj
45rpm
76%
20mph
Saturday 1/25/20 @ 1:2 AM
✅
264kj
60rpm
58%
19mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 11:51 AM
252kj
65rpm
53%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
265 kj
Thursday 3/19/20
✅ 266 kj
Tuesday 2/2/21
30 min Hamilton Ride
Robin Arzón
184 kj
Wednesday 10/14/20
✅ 207 kj
Thursday 1/7/21
20 min 90s Ride
Alex Toussaint
157 kj
Monday 8/17/20
✅ 247 kj
Monday 8/17/20
30 min Hip Hop Ride
Alex Toussaint
216 kj
Saturday 8/15/20
✅ 337 kj
Monday 8/17/20
30 min HIIT & Hills Ride
Emma Lovewell
272 kj
Friday 7/10/20
✅ 309 kj
Friday 7/10/20
30 min R&B Ride
Alex Toussaint
✅ 239 kj
Wednesday 5/13/20
203 kj
Wednesday 12/18/19
30 min HIIT Ride
Alex Toussaint
233 kj
Saturday 3/21/20
✅ 276 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
227 kj
Sunday 3/15/20
✅ 288 kj
Sunday 3/15/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
381 kj
Tuesday 3/3/20
✅ 418 kj
Tuesday 3/3/20
30 min Billie Eilish Ride
Kendall Toole
✅ 264 kj
Saturday 1/25/20
252 kj
Monday 1/27/20