Shake and Bake

Workouts

Friday 4/24/20 @ 12:30 PM
93kj
63rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 9:4 PM
138kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:57 PM
140kj
63rpm
41%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 1:1 AM
248kj
82rpm
44%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
93 kj
Friday 4/24/20
138 kj
Thursday 4/9/20
30 min Pop Ride: Live from Home
Robin Arzón
140 kj
Wednesday 4/22/20
248 kj
Friday 4/24/20