Shake and Bake
Workouts
Wednesday 8/28/19 @ 2:42 PM
136kj
62rpm
41%
14mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Tuesday 6/1/21 @ 11:29 PM
135kj
60rpm
42%
14mph
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
Thursday 6/3/21 @ 10:30 PM
14kj
26rpm
31%
5mph
Sunday 5/10/20 @ 5:13 PM
✅
138kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:25 PM
✅
440kj
84rpm
46%
20mph
Friday 4/24/20 @ 12:30 PM
93kj
63rpm
40%
14mph
Tuesday 4/7/20 @ 9:40 PM
✅
176kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
140kj
63rpm
41%
14mph
Thursday 4/23/20 @ 9:29 PM
✅
249kj
81rpm
44%
18mph
Thursday 1/16/20 @ 10:50 AM
69kj
65rpm
40%
14mph
Monday 3/2/20 @ 9:55 PM
✅
116kj
85rpm
42%
18mph
Thursday 1/2/20 @ 11:55 PM
52kj
67rpm
33%
12mph
Saturday 1/25/20 @ 6:12 PM
✅
92kj
80rpm
39%
16mph
Workouts
140
kj
Wednesday 4/22/20