Shake and Bake
Workouts
Friday 12/3/21 @ 9:18 PM
168kj
74rpm
40%
16mph
Tuesday 6/16/20 @ 4:41 PM
✅
220kj
83rpm
41%
17mph
Tuesday 8/3/21 @ 9:1 PM
✅
167kj
70rpm
42%
16mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 9:39 PM
✅
171kj
73rpm
41%
16mph
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:2 PM
169kj
69rpm
42%
15mph
Tuesday 5/4/21 @ 1:59 PM
✅
209kj
73rpm
43%
17mph
Thursday 6/17/21 @ 8:40 PM
157kj
72rpm
40%
15mph
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Wednesday 6/9/21 @ 8:44 PM
165kj
69rpm
41%
15mph
Thursday 6/10/21 @ 12:56 PM
✅
207kj
79rpm
41%
17mph
Wednesday 2/17/21 @ 1:23 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph