Shake and Bake
Workouts
Thursday 9/14/23 @ 10:4 PM
✅
75kj
60rpm
48%
15mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 10:16 PM
✅
205kj
61rpm
49%
16mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 8:30 PM
✅
210kj
68rpm
46%
17mph
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Friday 9/2/22 @ 12:34 PM
✅
209kj
70rpm
46%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 10:34 PM
✅
185kj
64rpm
46%
16mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 4:26 PM
✅
167kj
76rpm
39%
15mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 8:40 PM
✅
156kj
78rpm
38%
15mph
Thursday 9/17/20 @ 11:7 PM
0kj
0rpm
32%
0mph
Tuesday 8/3/21 @ 9:1 PM
✅
167kj
70rpm
42%
16mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 10:7 PM
✅
104kj
70rpm
40%
15mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:7 PM
✅
151kj
73rpm
39%
15mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22