Shake and Bake
Workouts
Saturday 8/7/21 @ 7:55 PM
✅
176kj
83rpm
36%
15mph
Saturday 7/24/21 @ 7:45 PM
120kj
67rpm
37%
14mph
Tuesday 6/16/20 @ 7:26 PM
✅
258kj
77rpm
38%
16mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Tuesday 11/17/20 @ 9:41 PM
✅
295kj
80rpm
38%
16mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Thursday 6/18/20 @ 9:57 PM
✅
165kj
83rpm
36%
15mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Friday 10/23/20 @ 4:37 PM
✅
70kj
74rpm
37%
15mph
Friday 4/24/20 @ 7:40 PM
✅
94kj
85rpm
33%
15mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Thursday 8/13/20 @ 10:13 PM
✅
170kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Saturday 7/4/20 @ 5:48 PM
✅
171kj
73rpm
40%
15mph
Wednesday 8/5/20 @ 6:46 PM
120kj
54rpm
43%
13mph
Saturday 7/18/20 @ 4:5 PM
✅
173kj
77rpm
39%
16mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 10/19/19 @ 3:22 PM
✅
124kj
80rpm
39%
16mph
Tuesday 10/22/19 @ 5:36 PM
76kj
70rpm
36%
13mph
Workouts
120
kj
Tuesday 11/3/20
85
kj
Friday 10/16/20
136
kj
Wednesday 7/29/20