Shake and Bake
Workouts
Thursday 8/25/22 @ 5:36 PM
✅
321kj
78rpm
50%
20mph
Tuesday 8/30/22 @ 11:21 PM
180kj
66rpm
44%
16mph
Wednesday 3/16/22 @ 7:49 PM
✅
328kj
69rpm
55%
21mph
Tuesday 5/31/22 @ 7:20 PM
191kj
76rpm
41%
17mph
Monday 5/10/21 @ 3:27 PM
✅
348kj
76rpm
53%
21mph
Thursday 8/26/21 @ 9:49 PM
181kj
70rpm
42%
16mph
Friday 6/4/21 @ 7:28 PM
✅
215kj
74rpm
52%
20mph
Wednesday 5/26/21 @ 9:55 PM
135kj
68rpm
46%
17mph
Saturday 2/13/21 @ 5:0 PM
✅
301kj
71rpm
53%
20mph
Friday 2/12/21 @ 9:53 PM
193kj
75rpm
41%
17mph
Sunday 1/17/21 @ 6:23 PM
✅
476kj
71rpm
53%
20mph
Sunday 1/17/21 @ 6:26 PM
263kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
472kj
76rpm
51%
20mph
Thursday 11/26/20 @ 3:55 PM
244kj
69rpm
41%
15mph
Thursday 6/11/20 @ 3:25 PM
✅
410kj
90rpm
42%
19mph
Saturday 3/7/20 @ 4:8 PM
301kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
✅
317kj
82rpm
48%
20mph
Saturday 1/18/20 @ 12:31 AM
160kj
68rpm
41%
15mph
Wednesday 5/1/19 @ 4:22 PM
✅
254kj
91rpm
41%
18mph
Wednesday 5/1/19 @ 4:45 PM
82kj
81rpm
35%
15mph
Workouts
181
kj
Thursday 8/26/21
193
kj
Friday 2/12/21
301
kj
Saturday 3/7/20