Shake and Bake
Workouts
Wednesday 1/13/21 @ 2:11 PM
135kj
71rpm
38%
14mph
Friday 1/1/21 @ 11:42 PM
✅
209kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 1:52 PM
210kj
76rpm
36%
14mph
Sunday 12/13/20 @ 9:10 PM
✅
310kj
77rpm
42%
17mph
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Sunday 7/7/19 @ 7:45 PM
✅
452kj
80rpm
43%
18mph
Monday 10/12/20 @ 1:19 PM
192kj
87rpm
31%
14mph
Friday 10/16/20 @ 1:30 PM
✅
327kj
84rpm
40%
17mph
Sunday 10/11/20 @ 2:0 PM
276kj
85rpm
32%
14mph
Monday 10/12/20 @ 1:24 PM
✅
454kj
81rpm
41%
17mph
Monday 8/31/20 @ 12:54 PM
204kj
79rpm
34%
14mph
Wednesday 11/6/19 @ 8:16 PM
✅
387kj
86rpm
43%
19mph
Friday 6/19/20 @ 12:28 PM
139kj
63rpm
42%
14mph
Friday 6/12/20 @ 9:55 PM
✅
240kj
83rpm
43%
18mph
Thursday 5/21/20 @ 12:56 PM
0kj
57rpm
26%
9mph
Friday 5/15/20 @ 2:11 PM
✅
239kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 12:58 PM
148kj
62rpm
43%
15mph
Tuesday 4/14/20 @ 12:57 PM
✅
225kj
76rpm
44%
18mph
Tuesday 1/21/20 @ 1:1 PM
135kj
71rpm
38%
14mph
Friday 1/17/20 @ 1:23 AM
✅
219kj
79rpm
43%
17mph
Workouts
135
kj
Wednesday 1/13/21
210
kj
Tuesday 12/15/20
192
kj
Monday 10/12/20
0
kj
Thursday 5/21/20