Shake and Bake
Workouts
Friday 8/27/21 @ 1:19 PM
✅
89kj
66rpm
40%
14mph
Thursday 8/26/21 @ 1:56 PM
79kj
70rpm
37%
14mph
Thursday 5/7/20 @ 2:1 PM
43kj
72rpm
36%
14mph
Monday 7/13/20 @ 2:43 PM
✅
44kj
76rpm
35%
14mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Thursday 12/31/20 @ 2:48 PM
✅
160kj
70rpm
41%
15mph
Thursday 1/14/21 @ 2:26 PM
138kj
75rpm
37%
14mph
Thursday 12/31/20 @ 2:5 PM
✅
167kj
70rpm
42%
16mph
Thursday 11/26/20 @ 3:57 PM
217kj
76rpm
37%
15mph
Thursday 11/26/20 @ 4:0 PM
✅
282kj
61rpm
49%
17mph
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
Monday 10/12/20 @ 1:36 PM
✅
159kj
50rpm
51%
14mph
Thursday 8/20/20 @ 1:20 PM
✅
116kj
70rpm
44%
16mph
Sunday 8/16/20 @ 4:18 PM
81kj
61rpm
43%
15mph
Tuesday 4/28/20 @ 1:58 PM
144kj
67rpm
40%
14mph
Tuesday 4/28/20 @ 1:58 PM
✅
209kj
64rpm
49%
17mph
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 12:58 PM
✅
153kj
72rpm
39%
15mph
Saturday 3/14/20 @ 2:32 PM
137kj
67rpm
40%
14mph
Sunday 3/15/20 @ 8:32 PM
✅
189kj
67rpm
46%
16mph
Workouts
79
kj
Thursday 8/26/21
147
kj
Friday 1/15/21
138
kj
Thursday 1/14/21
126
kj
Tuesday 10/13/20
144
kj
Tuesday 4/28/20
137
kj
Friday 3/20/20