Shake and Bake

Workouts

Friday 2/12/21 @ 1:37 PM
239kj
78rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 7:14 PM
425kj
79rpm
42%
17mph
Thursday 3/11/21 @ 2:17 PM
187kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 3:51 PM
302kj
80rpm
40%
17mph
Monday 12/7/20 @ 1:52 PM
205kj
83rpm
32%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 3/6/21 @ 9:48 PM
305kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 2:10 PM
184kj
82rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 1:12 AM
321kj
80rpm
41%
17mph
Thursday 1/21/21 @ 2:33 PM
193kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 11:31 PM
312kj
82rpm
40%
17mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
216kj
71rpm
46%
17mph
Thursday 11/26/20 @ 3:57 PM
217kj
76rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
342kj
58rpm
58%
19mph
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 11/14/20 @ 2:59 PM
218kj
64rpm
50%
17mph
Monday 8/31/20 @ 12:54 PM
204kj
79rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 1:47 PM
327kj
75rpm
43%
17mph
Tuesday 1/21/20 @ 1:1 PM
135kj
71rpm
38%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/26/20 @ 12:31 AM
208kj
67rpm
45%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
239 kj
Friday 2/12/21
425 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
187 kj
Thursday 3/11/21
302 kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
205 kj
Monday 12/7/20
305 kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
184 kj
Tuesday 2/9/21
321 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
193 kj
Thursday 1/21/21
312 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
147 kj
Friday 1/15/21
216 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
217 kj
Thursday 11/26/20
342 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
126 kj
Tuesday 10/13/20
218 kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
204 kj
Monday 8/31/20
327 kj
Tuesday 9/8/20
30 min Lady Gaga Ride
Cody Rigsby
135 kj
Tuesday 1/21/20
208 kj
Sunday 7/26/20