Shake and Bake
Workouts
Friday 6/2/23 @ 2:22 PM
51kj
60rpm
38%
13mph
Tuesday 6/6/23 @ 1:34 AM
✅
82kj
63rpm
43%
15mph
Friday 8/27/21 @ 1:19 PM
89kj
66rpm
40%
14mph
Thursday 8/19/21 @ 6:1 PM
✅
215kj
65rpm
57%
20mph
Saturday 8/21/21 @ 2:22 PM
38kj
73rpm
34%
13mph
Tuesday 8/17/21 @ 3:11 PM
✅
57kj
71rpm
41%
16mph
Monday 2/1/21 @ 2:49 PM
204kj
80rpm
34%
14mph
Friday 9/18/20 @ 2:35 PM
✅
370kj
80rpm
44%
18mph
Thursday 1/14/21 @ 2:26 PM
138kj
75rpm
37%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
341kj
59rpm
63%
21mph
Tuesday 12/15/20 @ 1:52 PM
210kj
76rpm
36%
14mph
Monday 12/14/20 @ 4:10 PM
✅
451kj
66rpm
55%
20mph
Thursday 11/26/20 @ 3:57 PM
217kj
76rpm
37%
15mph
Saturday 11/28/20 @ 5:45 PM
✅
416kj
65rpm
54%
19mph
Sunday 10/18/20 @ 5:14 PM
122kj
72rpm
36%
14mph
Friday 10/16/20 @ 11:26 PM
✅
301kj
69rpm
54%
20mph
Saturday 10/17/20 @ 1:36 PM
129kj
84rpm
32%
14mph
Wednesday 10/14/20 @ 11:27 PM
✅
343kj
68rpm
56%
21mph
Monday 7/20/20 @ 2:17 PM
151kj
66rpm
43%
15mph
Tuesday 9/22/20 @ 12:14 PM
✅
263kj
75rpm
48%
19mph
Workouts
89
kj
Friday 8/27/21
138
kj
Thursday 1/14/21
210
kj
Tuesday 12/15/20
122
kj
Sunday 10/18/20