Shake and Bake

Workouts

Saturday 1/2/21 @ 2:23 PM
124kj
71rpm
29%
11mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 6:48 PM
✅
337kj
73rpm
45%
18mph
Tuesday 10/6/20 @ 3:32 PM
80kj
72rpm
28%
11mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 9/2/20 @ 10:57 PM
✅
152kj
78rpm
36%
15mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
124 kj
Saturday 1/2/21
✅ 337 kj
Friday 12/18/20
30 min Advanced Beginner Ride
Christine D'Ercole
80 kj
Tuesday 10/6/20
✅ 152 kj
Wednesday 9/2/20