Shake and Bake

Workouts

Thursday 3/9/23 @ 10:43 PM
103kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 10:29 PM
βœ…
165kj
76rpm
46%
18mph
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
Thursday 2/24/22 @ 11:49 AM
93kj
68rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 2/20/22 @ 1:5 AM
βœ…
118kj
72rpm
42%
16mph
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Monday 9/27/21 @ 10:52 PM
βœ…
105kj
80rpm
41%
17mph
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 10:4 PM
βœ…
101kj
69rpm
40%
15mph
Saturday 4/10/21 @ 8:40 PM
131kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
βœ…
156kj
71rpm
40%
15mph
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 11:49 PM
βœ…
145kj
74rpm
38%
15mph
Saturday 7/18/20 @ 3:3 PM
βœ…
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:13 PM
98kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 6:23 PM
βœ…
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 11:55 PM
135kj
73rpm
37%
14mph
Monday 8/19/19 @ 4:12 PM
βœ…
193kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:42 PM
153kj
77rpm
37%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
103 kj
Thursday 3/9/23
βœ… 165 kj
Tuesday 3/7/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 200 kj
Wednesday 5/6/20
195 kj
Thursday 9/9/21
20 min Pop Ride
Cody Rigsby
93 kj
Thursday 2/24/22
βœ… 118 kj
Sunday 2/20/22
15 min 90s Ride
Cody Rigsby
63 kj
Tuesday 5/25/21
βœ… 105 kj
Monday 9/27/21
20 min 2000s Ride
Cody Rigsby
74 kj
Saturday 6/12/21
βœ… 101 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 4/10/21
βœ… 156 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
124 kj
Wednesday 1/6/21
βœ… 145 kj
Thursday 1/7/21
20 min Pride Ride
Erik JΓ€ger
βœ… 109 kj
Saturday 7/18/20
98 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
βœ… 157 kj
Tuesday 1/28/20
135 kj
Friday 3/6/20
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Monday 8/19/19
153 kj
Friday 8/16/19