Shake and Bake

Workouts

Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:23 PM
βœ…
65kj
74rpm
35%
13mph
Saturday 6/12/21 @ 2:7 PM
βœ…
74kj
64rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 10:43 PM
βœ…
103kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 12:23 PM
βœ…
136kj
69rpm
37%
14mph
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 1/26/23 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:3 PM
βœ…
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 6:23 PM
βœ…
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 4:12 PM
βœ…
193kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 11:10 PM
kj
rpm
%
0mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:21 PM
βœ…
kj
rpm
%
0mph
Sunday 2/17/19 @ 7:24 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 7:41 PM
βœ…
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
63 kj
Tuesday 5/25/21
βœ… 65 kj
Thursday 2/1/24
20 min 2000s Ride
Cody Rigsby
βœ… 74 kj
Saturday 6/12/21
kj
Friday 8/4/23
20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Thursday 3/9/23
kj
Tuesday 2/28/23
30 min Advanced Beginner Ride
Cody Rigsby
βœ… 136 kj
Tuesday 1/31/23
kj
Thursday 1/26/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 200 kj
Wednesday 5/6/20
kj
Friday 1/17/20
20 min Pride Ride
Erik JΓ€ger
βœ… 109 kj
Saturday 7/18/20
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
βœ… 157 kj
Tuesday 1/28/20
kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Monday 8/19/19
kj
Saturday 8/17/19
30 min Women's History Ride
Jenn Sherman
kj
Wednesday 3/6/19
βœ… kj
Wednesday 3/6/19
45 min 90s Pop Ride
Cody Rigsby
kj
Sunday 2/17/19
βœ… kj
Saturday 2/16/19