Shake and Bake

Workouts

Monday 12/6/21 @ 12:52 PM
114kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/19/21 @ 4:41 PM
✅
181kj
67rpm
43%
16mph
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/10/21 @ 12:30 PM
✅
114kj
74rpm
40%
16mph
Saturday 4/10/21 @ 8:40 PM
131kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 12:13 PM
✅
183kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Saturday 7/18/20 @ 3:3 PM
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Wednesday 5/6/20 @ 10:30 PM
✅
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Monday 3/16/20 @ 5:14 PM
164kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Monday 8/19/19 @ 4:12 PM
193kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
Wednesday 6/26/19 @ 8:44 PM
184kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/1/19 @ 9:19 AM
✅
200kj
76rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Monday 12/6/21
✅ 181 kj
Sunday 12/19/21
20 min 2000s Ride
Cody Rigsby
74 kj
Saturday 6/12/21
✅ 114 kj
Thursday 6/10/21
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 4/10/21
✅ 183 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 185 kj
Monday 1/4/21
20 min Pride Ride
Erik Jäger
109 kj
Saturday 7/18/20
✅ 150 kj
Wednesday 6/17/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 200 kj
Wednesday 5/6/20
194 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
✅ 227 kj
Tuesday 3/17/20
30 min 90s Ride
Cody Rigsby
200 kj
Wednesday 3/11/20
✅ 227 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
193 kj
Monday 8/19/19
✅ 214 kj
Monday 9/9/19
30 min Pop Ride
Cody Rigsby
184 kj
Wednesday 6/26/19
✅ 200 kj
Monday 7/1/19